How It Works
First, We Get Real
We cut through your stories and go straight to what's actually keeping you trapped. No cookie-cutter questions—I'll know exactly where to dig because I've got a knack for seeing what others miss.
Then, We Breathe
Not your gentle yoga breathing. This is the kind that blasts through blocks your mind can't touch. Your body's been waiting for this permission slip to finally release what's stored in your cells.
Finally, We Make It Stick
Because what good is a breakthrough if you're back to old habits next week? You'll walk away with practical tools that work in real life—not just when you're on a meditation cushion.
"Kristin handles the class with grace and authority that can't be ignored. Some of us are definitely more stubborn than the others :) Thank you, Kristin, you are a beautiful person both inside and out."
Robert C. (Entrepreneur)
